This is Dr. Neal Barnard's full one hour talk on cheese, milk and the many reasons you want to break the dairy addiction. This is one of the 15 talks at the Expo which are available via instant streaming or on DVD, for more info see: https://store.vegsource.com/products/...
2025. February 21.
Four hundred and thirty nine overweight or obese women (50-75 years) were randomized to: (i) dietary weight loss (N = 118); (ii) aerobic exercise (N = 117), (iii) diet + exercise (N = 117), or (iv) control (N = 87). The diet intervention was a group-