Humans are natural salt seekers. Salt tastes good to us, and there is good reason for this. The emphasis on very low-salt diets is misguided.
A Chalange for those Who Live with Fibromyalgia
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition -- for getting fat and growing tumors! This is Dr. McDougall's presentation from the 2005 Healthy Lifestyle Expo. More info and talks available
2018. November 08.
