Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition -- for getting fat and growing tumors! This is Dr. McDougall's presentation from the 2005 Healthy Lifestyle Expo. More info and talks available
This is Dr. Neal Barnard's full one hour talk on cheese, milk and the many reasons you want to break the dairy addiction. This is one of the 15 talks at the Expo which are available via instant streaming or on DVD, for more info see: https://store.ve
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
2018. November 05.
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
