In this audio excerpt Dr Neal Barnard discusses the book ‘Grain Brain’ Are diets high in animal protein and fats really healthy? Should we be eating paleo/ stoneage diets? Are carbohydrates unhealthy? In this video Dr Barnard answers those questions.
2018. November 06.
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
