In this audio excerpt Dr Neal Barnard discusses the book ‘Grain Brain’ Are diets high in animal protein and fats really healthy? Should we be eating paleo/ stoneage diets? Are carbohydrates unhealthy? In this video Dr Barnard answers those questions.
Dr. Barnard is the founding president of the Physicians Committee for Responsible Medicine (PCRM) and an adjunct associate professor of Medicine at the George Washington University School of Medicine and Health Sciences.
From a distructive diabetes to perfect health in 60 days
Marc is a former collegiate athlete that had the freedom to eat what every he wanted when he was younger...
2018. November 15.
Peter Ragnar and Katrina Mayor share secrets leading to longevity and healthy telomeres. Diet, lifestyle and exercise are briefly discussed.