Hear this inspirational and educational story of Dr Saray Stancic's journey from being an active board-certified infectious disease physician to MS patient to overcoming MS and becoming a Doctor's Doctor! Dr Saray Stancic is board certified Lifestyle
Recent evidences have highlighted an influence of micronutrients in the maintenance of telomere length (TL). In order to explore whether diet-related telomere shortening had any physiological relevance and was accompanied by significant damage in the
Four hundred and thirty nine overweight or obese women (50-75 years) were randomized to: (i) dietary weight loss (N = 118); (ii) aerobic exercise (N = 117), (iii) diet + exercise (N = 117), or (iv) control (N = 87). The diet intervention was a group-
Telomeres are protective DNA-protein complexes at the end of linear chromosomes that promote chromosomal stability. Telomere shortness in human beings is emerging as a prognostic marker of disease risk, progression, and premature mortality in many ty
This special journey to Cincinnati gives us a glimpse into a different future.
Humans are natural salt seekers. Salt tastes good to us, and there is good reason for this. The emphasis on very low-salt diets is misguided.
2018. November 15.
Peter Ragnar and Katrina Mayor share secrets leading to longevity and healthy telomeres. Diet, lifestyle and exercise are briefly discussed.