Using plant foods to protect against cancer, heart disease, and other chronic illnesses
In this audio excerpt Dr Neal Barnard discusses the book ‘Grain Brain’ Are diets high in animal protein and fats really healthy? Should we be eating paleo/ stoneage diets? Are carbohydrates unhealthy? In this video Dr Barnard answers those questions.
Exposing the Nutrients Scam
Dr. Barnard is the founding president of the Physicians Committee for Responsible Medicine (PCRM) and an adjunct associate professor of Medicine at the George Washington University School of Medicine and Health Sciences.
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
2018. November 15.
Vegetarian and raw vegan diets appear effective, but what about just mostly vegetarian diets or mostly raw vegan diets? That's the subject of my next NutritionFacts.org video Fibromyalgia vs. Mostly Raw & Mostly Vegetarian Diets