A keresett kifejezés: exercise 

Healthy lifestyle 2018. November 05.

Lifestyle Changes May Lengthen Telomeres

Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.

Healthy lifestyle 2018. November 04.

Telomeres - Cap It All Off with Diet

Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?