Hear this inspirational and educational story of Dr Saray Stancic's journey from being an active board-certified infectious disease physician to MS patient to overcoming MS and becoming a Doctor's Doctor! Dr Saray Stancic is board certified Lifestyle
Four hundred and thirty nine overweight or obese women (50-75 years) were randomized to: (i) dietary weight loss (N = 118); (ii) aerobic exercise (N = 117), (iii) diet + exercise (N = 117), or (iv) control (N = 87). The diet intervention was a group-
Telomeres are protective DNA-protein complexes at the end of linear chromosomes that promote chromosomal stability. Telomere shortness in human beings is emerging as a prognostic marker of disease risk, progression, and premature mortality in many ty
The underlying molecular mechanisms of the vasculoprotective effects of physical exercise are incompletely understood. Telomere erosion is a central component of aging, and telomere-associated proteins regulate cellular senescence and survival. This
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?
2018. November 14.
Is soy harmful or healthy? Does soy feminize men and put us all at risk for health issues? Let's find out what the leading Doctors have to say about soy.
