Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?
2018. November 08.
What would you do if you got an incurable life altering disease? What if you were told you'd be in a wheelchair in 10-15 years? This is exactly what happened to a young medical doctor, Dr Saray Stancic, at just 28 years of age...
