Humans are natural salt seekers. Salt tastes good to us, and there is good reason for this. The emphasis on very low-salt diets is misguided.
2018. November 27.
2018. November 14.
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
2018. November 06.
John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition -- for getting fat and growing tumors! This is Dr. McDougall's presentation from the 2005 Healthy Lifestyle Expo. More info and talks available
2018. November 06.
Animal protein is one of the most potent carcinogens people are exposed to
2018. November 06.
2018. November 09.
code blue is a feature length documentary that reveals insufficiencies in the current state of medicine and provides a common sense solution by featuring the practice of lifestyle medicine to prevent, manage, and reverse disease. It presents the hurd