John McDougall MD discusses what dairy products have going for them. They are a great source of nutrition -- for getting fat and growing tumors! This is Dr. McDougall's presentation from the 2005 Healthy Lifestyle Expo. More info and talks available
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?
PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time.
Humans are natural salt seekers. Salt tastes good to us, and there is good reason for this. The emphasis on very low-salt diets is misguided.
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
2018. November 06.
Dr. McDougall's full talk comparing the variety of diet styles promoted today, and why adopting a starch-based diet is the most conservative, least risky - and generally most beneficial approach to treat most common conditions.
