Articles

A keresett kifejezés: telomeres 
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Success stories

People with Young Biological Age

Peter Ragnar and Katrina Mayor share secrets leading to longevity and healthy telomeres. Diet, lifestyle and exercise are briefly discussed.

2018. November 15.

Healthy lifestyle

Lifestyle Changes May Lengthen Telomeres

Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.

2018. November 05.

Healthy lifestyle

Telomeres - Cap It All Off with Diet

Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?

2018. November 04.