Dátum 
Peter Ragnar and Katrina Mayor share secrets leading to longevity and healthy telomeres. Diet, lifestyle and exercise are briefly discussed.
2018. November 15.
Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.
2018. November 05.
Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?
2018. November 04.
2018. November 05.
Marc is a former collegiate athlete that had the freedom to eat what every he wanted when he was younger...
