Articles

Mental health 2018. September 08.

Shame and Guilt: The Good, the Bad, and the Ugly

June Tangney, professor of psychology at George Mason University, delves into shame and guilt by looking into various facets of our society such as the criminal justice system, children, families...

Healthy lifestyle 2018. November 04.

Telomeres - Cap It All Off with Diet

Is the reversal of cellular aging Dr. Dean Ornish demonstrated with lifestyle changes due to the plant-based diet, the exercise or just to the associated weight loss?

Healing from Type 2 Diabetes 2018. November 05.

Marc Ramirez: No More Diabetes

Marc is a former collegiate athlete that had the freedom to eat what every he wanted when he was younger...

Healthy lifestyle 2018. November 05.

Lifestyle Changes May Lengthen Telomeres

Lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres.

Healthy lifestyle 2018. November 05.

The science of cells that never get old | Elizabeth Blackburn

Healing from Cancer 2018. November 06.

Animal Protein -- Meat and Dairy -- Cause Cancer

Animal protein is one of the most potent carcinogens people are exposed to